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Helping beginners feel comfortable and confident on the dance floor is our specialty! ​


Group ​​Classes available for all ages, abilities & occasions! 

​Travel fees may apply.​ Custom packages are available. 

Single Classes $155
4 Class Package $499 

8 Class Package $895 


Classes are 60 Minutes in length scheduled 1-2 weeks apart.


​"My co-workers and I at the Independent Living Center loved participating in Stephanie's Sit and Dance workshop. It was so much fun; we all had a great time while having a great workout. Cannot wait to have her back again." -Shameka Andrews

"Our first Family, Friends, and Fun Day was a success! Thank you to Stephanie from Foxy Trot Dance for such a wonderful morning of dance!" -Beacon Pointe Memory Care Community


  • Ballroom Classes may include: Waltz, East Coast Swing, and Foxtrot Music 
  • Latin Classes may include: Merengue, Bachata, Salsa, Rhumba, and ChaCha Music
  • Sit & Dance: Sit & Dance is a low-impact dance class focusing on stretching and strengthening arms and legs while seated in a circle of friends. Dancers will increase stamina, range of motion, and musicality dancing to ballroom, latin, swing, and sing-along hits. With Sit & Dance you can enjoy the benefits of music, movement, and meaningful connections without getting out of your chair! 

TESTIMONIALS


​​​​"Stephanie is an excellent teacher breaking down each dance into easy to follow steps in time to the music...I highly recommend Stephanie Marie and Foxy Trot Dance!" -Agnes Jansen Larcenaire


​"My co-workers and I at the Independent Living Center loved participating in Stephanie's Sit and Dance workshop. It was so much fun; we all had a great time while having a great workout. Cannot wait to have her back again." -Shameka Andrews


"Our first Family, Friends, and Fun Day was a success! Thank you to Stephanie from Foxy Trot Dance for such a wonderful morning of dance!" -Beacon Pointe Memory Care Community


"I took 4 beginner classes with Stephanie and we had a blast. She made us feel comfortable and encouraged. She was easy to understand. Absolutely would recommend her to anyone." -Staci Lee


"We had a great time learning some new dance moves. Thanks for being such a great teacher!!!!"  -Darlene Mergendahl​

Bachata Lesson at the Capital Region Salsa Social

Sit & Dance Class at Westview Senior Center

Bachata Lesson at Westview Senior Center

Merengue Lesson Benefit Class

Popular Dance Styles Explained

Merengue

Merengue is a fun and easy Latin dance from the Dominican Republic.
 

Merengue Songs Include:

La Negra Tiene Tumbao...Celia Cruz

Yo No Me Muero Por Nadie...La Makina

Santo Domingo Querido...El Gringo De La Bachata

Calle Ocho...Pitbull

Linda Eh...Groupo Mania

Luna Llena...Elvis Crespo

Salsa

Salsa is a lively Latin dance with a basic pattern of six steps danced over eight counts of music to the rhythm of 1-2-3-5-6-7 or quick-quick-slow.


Salsa Songs Include:

Salsa...Slumber Party Girls

Milagro...Gloria Estefan

Acid...Ray Barretto

Tu Carinito...Puerto Rican Power

Waltz

Waltz is a ballroom dance in 3/4 time with strong accent on the first beat and a basic pattern of step-step-close.


Waltz Songs Include:

The Woman In My Life...Phil Vassar

Can I Have This Dance...Anne Murray

Take It To The Limit...The Eagles

You Light Up My Life...Debby Boone

Tennessee Waltz...Patty Page

I'd Rather Miss You...Little Texas

I'm Not That Lonely Yet...Reba McEntire

(Who Says) You Can't Have It All...Alan Jackson